Live Super Set Six Workout with Weights

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Join me for a Live Super Set workout on Saturday (1/23/21)! Also a brief Q&A following the workout. Options for all fitness levels.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.
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